Soul Love Workshops are about nourishing yourself body, mind and soul with self-love. Whether online or in-class, you will reawaken the love for yourself, deepen the relationship with yourself and with others, and live from a more heart-centred place.
Soul Love Workshops are for deepening self-awareness. When we reawaken and rediscover who we are, love for ourselves grows deeper. When we feel deep love, we are able to heal. When true love expands and grows within us, love can flow into everyone and everything around us.
Introduction to Meditation
6 week workshop
Every Friday starting September 13 to October 25 (No class on Friday, October 11)
Learn tools and techniques to find peace, decrease stress, increase stillness, and build a strong meditation practice.
Even if you feel that you struggle with quieting the 'monkey-brain', this workshop can provide you
with the right tools to train your brain into a state of peacefulness and stillness.
Early bird (Purchase prior to September 6): $110.00
Regular (After September 5): $165.00
Register through Eventbrite.